Searching for ways to be holy this Lent? Search no more! Have a look at some of our ideas below, inspired by Life Teen!

Short Prayers — 1 Minute or Less

To be said in rhythm with your breath or repeated and meditated upon throughout the day.
1. The Sign of the Cross (Breathe in) In the name of the Father, and the Son, (Breathe Out) and the Holy Spirit. Amen.
2. The Jesus Prayer(Breathe in) Lord Jesus Christ, Son of God (Breathe out) have mercy on me, a sinner.
3. Mark 9:24 (Breathe in) I believe (Breathe out) help my unbelief.
4. Psalm 91:2(Breathe in) You are my refuge and fortress (Breathe out) my God in whom I trust.
5. Psalm 23:1(Breathe in) The Lord is my shepherd (Breathe out) there is nothing I lack.
6. Psalm 27:14(Breathe in) Wait for the Lord. (Breathe out) Be strong and take heart.
7. Psalm 80:3(Breathe in) Restore us, O God; (Breathe out) Let your face shine, that we may be saved.

For more prayer ideas, check out this Life Teen blog:

40 Ways for 40 Days: Staying Rooted in Prayer this Lent

by Rachel Penate


Still don’t have something to give up for Lent?

This blog has 25 creative ideas!


Love listening to music? Try this Spotify Playlist for Lent!